10,10,5,5,5 – Push press and Cleans – then Cindy
Felt good to be doing push press and cleans again. Was able to get a new max in both. I was pretty tired after Cindy it was a pretty good quick workout, was nice for the cardio.
10,10,5,5,5 – Push press and Cleans – then Cindy
Felt good to be doing push press and cleans again. Was able to get a new max in both. I was pretty tired after Cindy it was a pretty good quick workout, was nice for the cardio.