Picked 5 body weight workouts; push ups, sit ups, air squats, dips and hollow rocks. All my muscles were very tired by the end of this as I worked a bit of everything.
Day 30
Published
Picked 5 body weight workouts; push ups, sit ups, air squats, dips and hollow rocks. All my muscles were very tired by the end of this as I worked a bit of everything.
My fitness goals 